Some things can only be learned in the company of others. These are spaces to slow down, listen deeply and practise connection, with yourself first.
A Retreat for Reflection, Renewal and Connection
In the flow of daily life, so many of us give generously of ourselves, at work, at home and in our communities. Itsukant is an invitation to pause, reconnect and renew.
The name emerged from two beautiful ideas: Ekant, representing sacred solitude and inner stillness, and Itsuki, symbolising a deeply rooted tree, groundedness, resilience and interconnectedness. Together they gave birth to Itsukant: being deeply rooted in ourselves while growing in connection with one another.
Rather than a training programme, Itsukant is an experiential journey. Through reflection, silence, nature, creativity, playfulness, mindful movement and meaningful conversation, participants are invited to slow down, rediscover their inner vitality and strengthen authentic relationships with one another.
The banyan tree is the retreat’s guiding metaphor. Its deep roots symbolise self-awareness and stillness, while its ever-growing branches and aerial roots reflect the interconnectedness of a thriving community.
We retreat not to withdraw from relationship, but to meet ourselves more deeply, so that we can meet one another, and the people we care for, with greater presence, compassion and aliveness.
Itsukant is a three-day retreat, open to anyone who feels the call to pause and reconnect.
Rooted in Self. Growing in Connection.
The next Itsukant retreat dates will be announced soon.
Eight sessions on embracing our imperfections, from self-acceptance and mourning and learning from loss to finding our way back home. Part of the Pathways to Practicing NVC Skills programme.
A weekly circle for NVC certification candidates, exploring the distinctions at the heart of the practice, one at a time and in real depth.
One-day and weekend workshops in English and Hindi for anyone new to Nonviolent Communication, in person in India and online.
New retreats and workshops are being planned. Write to me to hear first, or to invite me to your organisation or community.
